Optimal stress : living in your best stress zone /
Scott, Carol, 1959-
Optimal stress : living in your best stress zone / Carol J. Scott. - Hoboken, N.J. : Wiley, c2010. - viii, 280 p. : ill. ; 25 cm.
Includes bibliographical references (p. 269-272) and index.
9780470068519 0470068515
GBA984111 bnb
015356878 Uk
Stress management--Popular works.
Self-care, Health--Popular works.
RA785 / .S39 2010
155.9/042
Optimal stress : living in your best stress zone / Carol J. Scott. - Hoboken, N.J. : Wiley, c2010. - viii, 280 p. : ill. ; 25 cm.
Includes bibliographical references (p. 269-272) and index.
9780470068519 0470068515
GBA984111 bnb
015356878 Uk
Stress management--Popular works.
Self-care, Health--Popular works.
RA785 / .S39 2010
155.9/042