The everything guide to stress management : step-by-step advice for eliminating stress and living a happy, healthy life
Melissa Roberts
creator
text
sa
Avon, Massachusetts
Adams Media
2011
monographic
eng
[ xiv., 289 pages ] ; + 1 audio disc (digital ; 4 3/4 in.). 24 cm
Include index
Self Care
Self-care, Health
Stress management
Stress, Psychological prevention & control
155.9042 ROBE
9781440510878
231107
20231107143901.0