01040nam a2200253 4500 3228 20250218091204.0 RDA 9781422230596 RDA eng 3228 616.3/98 23 Esherick, Joan. 684 Emotions & eating / Joan Esherick. Emotions and eating Broomall, PA : Mason Crest, [2015] ©2015 104 pages : color illustrations ; 25 cm volume Understanding obesity Includes bibliographical references (page 101) and index. Emotional eating: why "just say no" doesn't work -- Defining your feelings: emotions that lead us to overeat -- Facing facts: why we eat the way we do -- Heeding your hunger: the mind-body connection -- Overcoming: putting food, diets, and thinness in their places -- Changing through choice: healthy ways to feed your soul Understanding obesity (Mason Crest Publishers) 191845 ddc BOOK 366 Thandeka Mbuyisa 366 Thandeka Mbuyisa 772247 772246 0 0 ddc 0 0 AMSTL AMSTL Non_Fiction 2025-02-18 0 616.3/98 23 33228031001764 2025-02-18 2025-02-18 BOOK 0 0 ddc 0 0 600 MORGL MORGL Non_Fiction 2026-02-05 0 616.3/98 3300410016816 2026-02-05 2026-02-05 BOOK